EPISODE · Jan 31, 2023 · 10 MIN
Modena Winter Team 2023 - W.O.D. 2 - GAME OVER
from Morning Coffee Talk @059 · host CFT059 Staff
GAME OVERREGULAR Cap Time 9’22 Relay Axle Bar Overhead Squats 50/35kg42 Pull Ups22 Synchro Thrusters 50/35kg30 Synchro Toes to Bar22 Relay Axle Bar Overhead Squats 50/35kg18 Suspended Bar Muscle UpsRXCap Time 9’22 Relay Axle Bar Overhead Squats 50/35kg42 Pull Ups22 Synchro Thrusters 50/35kg30 Synchro Toes to Bar22 Relay Axle Bar Overhead Squats 50/35kg18 Suspended Bar Muscle UpsSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
Embed this episode
What this episode covers
GAME OVER REGULAR Cap Time 9’ 22 Relay Axle Bar Overhead Squats 50/35kg 42 Pull Ups 22 Synchro Thrusters 50/35kg 30 Synchro Toes to Bar 22 Relay Axle Bar Overhead Squats 50/35kg 18 Suspended Bar Muscle Ups RX Cap Time 9’ 22 Relay Axle Bar Overhead Squats 50/35kg 42 Pull Ups 22 Synchro Thrusters 50/35kg 30 Synchro Toes to Bar 22 Relay Axle Bar Overhead Squats 50/35kg 18 Suspended Bar Muscle Ups Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nos...
NOW PLAYING
Modena Winter Team 2023 - W.O.D. 2 - GAME OVER
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.