EPISODE · Feb 3, 2023 · 11 MIN
Modena Winter Team 2023 - W.O.D. 4 - HERMANOS
from Morning Coffee Talk @059 · host CFT059 Staff
HERMANOSREGULARTime Cap 13’Athlete A400/350mt Row ErgAthlete B25 Wall Ball Shots 15/12kg*switch Avery 400/350mt ’til 3,2/2,8K RowRXTime Cap 13’Athlete A400/350mt Row ErgAthlete B25 Wall Ball Shots 15/12kg*switch every 400/350mt ’til 3,2/2,8K RowSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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HERMANOS REGULAR Time Cap 13’ Athlete A 400/350mt Row Erg Athlete B 25 Wall Ball Shots 15/12kg *switch Avery 400/350mt ’til 3,2/2,8K Row RX Time Cap 13’ Athlete A 400/350mt Row Erg Athlete B 25 Wall Ball Shots 15/12kg *switch every 400/350mt ’til 3,2/2,8K Row Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shag...
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Modena Winter Team 2023 - W.O.D. 4 - HERMANOS
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