Moderation: Ronnie O'Sullivan

The art of embracing moderation to be happier and healthier with snooker legend Ronnie O’Sullivan.Having struggled with various addictions throughout his life, including food, drink, and even running, snooker legend O’Sullivan tells how learning to exercise restraint in all areas of life, including in planning his playing schedule, has extended his career and left him feeling healthier and happier.He also talks of the importance of accepting his addictive nature rather than trying to fight against it.**Follow me:on instagram https://www.instagram.com/simonmundie/on twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and more than 150 of these conversations - head to simonmundie.comAnd please do share this episode with anyone who may benefit, and rate and review wherever you get your podcastsHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.