“Moderation Was Torture” — Tanya’s Sobriety Story

In this episode of the Sober Motivation Podcast, Brad sits down with Tanya to talk about what it really looks like to get sober and stay sober when your journey isn’t linear. Tanya shares how she grew up with a stable home and little exposure to alcohol—but still struggled with insecurity, belonging, and wanting to feel “cool,” which made alcohol feel like the solution. What started as binge drinking and partying progressed into DUIs, escalating consequences, and the painful truth many people discover: once the addiction wiring is there, moderation feels like torture.This conversation goes deep into relapse, grief, identity, relationships, resentment, and recovery—plus the power of community, AA, faith, service work, and learning to build self-worth from the inside out. Tanya also shares how she stayed sober through devastating loss and what helped her reach one year sober.If you’re sober curious, trying to quit drinking, rebuilding after relapse, or looking for real tools to protect your sobriety long-term, this episode will hit home.-------------Just Between Us Podcast Sign Up: app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signupSober Motivation 30 Day Free Trial: https://sobermotivation.mn.coSober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291Sober Motivation Website: https://www.sobermotivation.comSupport the Podcast: https://buymeacoffee.com/sobermotivationContact me anytime: [email protected] Hosted on Acast. See acast.com/privacy for more information.