Modern Education: Becoming An Expert On Your Physical Health | Charting Your Path Towards Wellbeing

#Education #PhysicalHealth #PersonalMastery  Hello Everyone,   I hope all is well!   Welcome to our first discussion on Education, this week 😊.   In today's conversation our focus is on the topic of our Physical Health & Wellbeing.    Many of us are comfortable leaving the specificities concerning our physical health to the experts. We may have a vague understanding of our overall sense of health, but prefer to keep the conversation on a, "Need to know" basis.    As we think on the year ahead let's consider a more involved approach in managing our physical health. At the end of the day, we have the most to gain and in many cases the most to lose, if we leave something as important as our physical wellbeing to chance.   Do you have any questions regarding our parent-child workshops? Send us an email: [email protected]   #Education #physicalhealth #pesonalmastery #ignoranceisntbliss #knowthyself  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE   *RESOURCES*  - Ready to take control of your health?: https://prodiag.nl/fr/actualites/ready-to-take-control-of-your-health/  - Seven Manageable Ways to Take Control of Your Health: https://www.healthydelaware.org/Blog/2019/05/07/seven-manageable-ways-to-take-control-of-your-health  - 5 Simple Ways to Improve Your Physical and Mental Wellness: https://cropwatch.unl.edu/2019/5-simple-ways-improve-your-physical-and-mental-wellness If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn