Modern Education: Unabashedly Aligning Your Energy to Your Priorities | Extracting Your Time's Value

#education #energy #priorities  0:00 - Intro  2:26 - Opening on Priorities  11:39 - Wrap-up   Hello Everyone,   I hope all is well!  Welcome to our first discussion on Education, this week.   In today's conversation our focus is on the topic of energy management a.k.a. time management.  The holidays inadvertently becomes a time where we feel obligated to give our energy that we know deep down -- isn't in alignment with our own desires and priorities.  While we all have *justifications* as to why we have to grim and bear it, or suffer for the greater good, it's important to ask yourself, "In what way is that serving you?"  Life satisfaction often lies in our ability to ensure that our attention caters to the people, places and things that is taking up our energy.  So, give yourself permission to make the tough decisions easy. Put your energy where you know it is best spent.   Do you have any questions regarding our parent-child workshops? Send us an email: [email protected]   #Education #energymanagement #energy #priorities #time #holidayseason #family #boundaries  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE   *RESOURCES*  - 5 Ways to Set Boundaries for the Holiday Season: https://thewellnesssociety.org/how-to-set-boundaries/  - Take Back Your Time: https://www.mindful.org/take-back-your-time/  - Manage Your Energy, Not Your Time: https://hbr.org/2007/10/manage-your-energy-not-your-time If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn