EPISODE · Oct 14, 2016 · 27 MIN
Modern Era Fitness - Ep 003 - Meet and Greet
from Modern Era Fitness · host Caleb Hood
In MEF's third episode, get to know Mike and Caleb. Hear their take on meditation and its importance to all aspects of life. Caleb learns to use the bleep. Make sure to subscribe, rate, and review to help MEF get better with every episode. Send your questions to [email protected]. You can also find us on Facebook, Twitter, and Instagram (@MEFPodcast).
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In MEF's third episode, get to know Mike and Caleb. Hear their take on meditation and its importance to all aspects of life. Caleb learns to use the bleep. Make sure to subscribe, rate, and review to help MEF get better with every episode. Send your questions to [email protected]. You can also find us on Facebook, Twitter, and Instagram (@MEFPodcast). Notes: Kajukenbo: wikipedia.org/wiki/Kajukenbo Tum Pai: tumpai.com Headspace App: Headspace.com Stress and Health: apa.org/helpcenter/stress.aspx Meditation and Stress: mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858 My Brother, My Brother, and Me: maximumfun.org/shows/my-brother-my-brother-and-me Tuhon and Son: facebook.com/tuhonandson1
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Modern Era Fitness - Ep 003 - Meet and Greet
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