Modern Era Fitness - Ep 010 - Listener Question: Lifting for Fat Loss

from Modern Era Fitness · host Caleb Hood

This week on MEF, Mike and Caleb answer questions submitted by a listener. They address the topics of weight-to-rep ratios, training schedules, and Dungeons and Dragons. Can Mike defeat the Pacific NW Kraken? Listen to find out! Submit your own questions or comments to [email protected], Facebook, or Twitter/Instagram (@MEFPodcast). As usual, please like, share, and review.

Episode metadata supplied by the publisher feed · Published Oct 15, 2016

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Modern Era Fitness - Ep 010 - Listener Question: Lifting for Fat Loss

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This episode is 28 minutes long.

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This episode was published on October 15, 2016.

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