EPISODE · Oct 15, 2016 · 30 MIN
Modern Era Fitness - Ep 015 - Physical Activity as Therapy
from Modern Era Fitness · host Caleb Hood
In this week's episode of MEF Podcast, Mike and Caleb discuss using exercise and martial arts training as a form of therapy. Mike gets real and talks about how exercise helped him through a rough time. If you have any questions for Mike and Caleb, email them at [email protected] of contact them on social media @MEFPodcast. Thanks for listening!
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Modern Era Fitness - Ep 015 - Physical Activity as Therapy
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This episode is 30 minutes long.
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This episode was published on October 15, 2016.
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