Modern Era Fitness - Ep 040 - Blows to Know: 5 Self-Defense Strikes

from Modern Era Fitness · host Caleb Hood

What starts off as a generic Q & A session quickly turns into a discussion about effective self-defense strikes that everyone should practice.

Episode metadata supplied by the publisher feed · Published Jan 10, 2017

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What starts off as a generic Q & A session quickly turns into a discussion about effective self-defense strikes that everyone should practice. Have anything to add? Email us at [email protected]. Thanks for listening! Please, like, share, and review.

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Modern Era Fitness - Ep 040 - Blows to Know: 5 Self-Defense Strikes

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This episode is 39 minutes long.

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This episode was published on January 10, 2017.

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