Modern Era Fitness - Ep 053 - 5 Benefits of Tai Chi

from Modern Era Fitness · host Caleb Hood

Ready for some chill? Learn about SOME of the benefits of Tai Chi on this week's episode of MEF. Caleb and Mike stroll through a garden and discuss 5 good things Tai Chi provides. Thanks for listening, liking, sharing, and reviewing.

Episode metadata supplied by the publisher feed · Published Apr 11, 2017

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Modern Era Fitness - Ep 053 - 5 Benefits of Tai Chi

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This episode was published on April 11, 2017.

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