Modern Mindset 014 - Jean Pierre De Villiers on Overcoming Adversity

Adam Cox is joined by speaker and coach Jean-Pierre De Villiers who talked about how to take personal responsibility even in the face of adversity just months after a near-fatal crash and what he learned from 16 days of silent meditation. Jean-Pierre was knocked over by a hit-and-run on his bike while riding from John O' Groats to Lands' End. This left him hospitalised and needing months of rehabilitation. JP discusses how we find the mental strength to forgive and how he was able to take personal responsibility for an accident to avoid becoming a victim. JP shares some tips to help make the best of any traumatic situation.