Modern Mindset 079 - Maxine Wynter: The Stress Relief Coach

from Modern Mindset · host Modern Mindset

What is "stress", why do we experience it, and what can we do to reduce it? This week, Adam Cox is joined by Stress Relief Coach, Maxine Wynter. She talks about how modern technology can both help and hinder feelings of stress and offers some tips to help keep it under control.

Episode metadata supplied by the publisher feed · Published Jul 22, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Modern Mindset 079 - Maxine Wynter: The Stress Relief Coach

0:00 27:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Modern Mindset?

This episode is 27 minutes long.

When was this Modern Mindset episode published?

This episode was published on July 22, 2020.

Can I download this Modern Mindset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!