Modern Monk presents You Are Not Your Emotions

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1943/Title: You Are Not Your Emotions Author: Modern Monk Narrator: Stuart Summers Format: mp3 Length: 1 hr and 10 mins Release date: 11-12-25 Ratings: Not rated yet Genres: Personal Development Publisher's Summary: In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are and walks with you inward.