Modifying the Lifts | Starting Strength Radio #183

from Starting Strength Radio · host Mark Rippetoe

Rip discusses modifying the basic barbell lifts and when it’s appropriate to do so. 04:04 Comments from the haters 15:29 Intro to exercise modifications 23:50 Squat modifications 51:29 Deadlift modifications 1:09:43 Press modifications 1:21:15 Bench press modifications 1:27:49 Cleans 1:33:14 Chin-ups

Episode metadata supplied by the publisher feed · Published Oct 21, 2022

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Modifying the Lifts | Starting Strength Radio #183

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