Molestias en el hombro

from Lifters · host Iván Llamazares

Hoy te cuento cómo surgen normalmente las molestias en el hombro, los errores más comunes en el entrenamiento y qué ajustes pueden ayudarte a seguir progresando.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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Molestias en el hombro

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