{Mom Chat} Sleep tips from a baby sleep expert, building a business as a mamma and navigating identity shifts -with Emily Houltram

In today’s episode, I sit down with Emily Houltram, a baby sleep expert and mama, to chat all things sleep, business, and identity. Whether you're a new mom navigating the sleep struggles of your little one, or an ambitious entrepreneur juggling it all, Emily shares her best tips to help you navigate it all. Emily dives deep into: Practical and effective baby sleep tips for a better night’s rest for both you and your little one The highs and lows of building a business as a mama and how to manage the challenges that come with it The powerful journey of navigating identity shifts as both a mother and a businesswoman If you’re looking for inspiration on how to grow your business while embracing motherhood and reclaiming your identity in the process, this episode is for you. Emily’s insights will empower you to create space for both your personal and professional growth, all while prioritizing your family. HIGHLIGHTS: Baby sleep advice that actually works Emily’s entrepreneurial journey and how motherhood has shaped her business Navigating the evolving identity of being a mom and a business owner Make sure to subscribe and leave us a review if you love today’s episode, and as always, share it with a friend who would benefit from these honest and empowering conversations! LINKS: Apply for 1-1 coaching: https://girlunfiltered.kartra.com/survey/money-mastery-call Listen to my money magnet meditation: https://bit.ly/money-meditation-download Uncover your biggest hidden money block: https://bit.ly/money-paradigm-masterclass   TODAY'S GUEST: Connect with Emily on Instagram: @sleepchiefuk Learn more about Emily’s services: https://www.thesleepchief.com/