Mom Fog, Mum Guilt & the Overload Season

This week, Sarah’s book is officially OUT and she’s hitting the press tour! Weeeee! Tez talks licking back up on God of War and the separation anxiety that comes with the idea of saying goodbye to her older kids even just for a week. Sarah shares a scary mom-fog moment that sent her into a shame spiral, and Tez shares her own similar story. We unpack the Motherload, how a simple break in routine can trip up an overloaded brain, and importantly, the preventative methods and systems we can all put in place to help keep our kids safe in cars, especially on hot days. Plus, moving house, shooting movies, the craziness of this mothering season, travelling, book-launch madness and giving our friendships a whole lot of grace when life gets wildly busy. Because the best friendships are often the ones where nobody keeps score and everyone just gets it when we are in the trenches. Resource Links: Sarah's Book (Now Available): Life Uncut Podcast Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices