EPISODE · Dec 3, 2024 · 27 MIN
Mom Guilt is Bullshit and here’s why
from F That: Shift Your Perspective, Elevate Your Power · host Alexis Frank, Life Coach & Business Strategist
Send a textMotherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of "mom guilt" and how it keeps us from reaching our full potential. Drawing from my own experience running for Congress with two young kids, we’ll explore how societal expectations—especially in communities of color—try to limit mothers.We’ll challenge the idea that a mother’s world has to revolve around her kids, and why prioritizing your own happiness is essential for your family’s well-being. You’ll hear stories, strategies, and a three-step process to break free from guilt and embrace your ambition while thriving as a parent. Let’s rewrite the script on what it means to be a mom!Resources mentioned in the show:Let’s work together book a call to chat about Worthy membership or my Mastermind Visit my website to find out more The Filing CabinetFor more about me, resources, and shownotes, please visit:mom-guilt-is-bullshit-and-here-s-whyTime Stamps:00:00:00 - Introduction and Welcome to the Episode00:00:08 - Introduction to Mom Guilt00:06:10 - Challenging Societal Expectations and Breaking Free from Mom Guilt00:12:55 - Balancing Personal Fulfillment with Parenting Responsibilities00:21:16 - Empowerment Through Overcoming Mom Guilt00:26:54 - Encouragement for Financial Empowerment and 00:27:00 - Closing RemarksSupport the showLoved this episode? Let’s keep the conversation going. 💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers. 📲 Follow the mindset shifts on: Instagram: @lexipcoaching TikTok: @femmefranktank 👑 Ready to reclaim your power in life or business? DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.
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Send a text Motherhood shouldn’t mean putting your dreams on hold. In this episode, we’re diving into the roots of "mom guilt" and how it keeps us from reaching our full potential. Drawing from my own experience running for Congress with two young kids, we’ll explore how societal expectations—especially in communities of color—try to limit mothers. We’ll challenge the idea that a mother’s world has to revolve around her kids, and why prioritizing your own happiness is essential for your famil...
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Mom Guilt is Bullshit and here’s why
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