Mom Hacks - Science-Based Parenting Shortcuts

Linda Kreter and WiseHealth for Women Radio presents guest and author, Darria Gillespie, MD with her energy and zeal for unstoppable parenting. Dr. Darria is an emergency room physician, mom of two, and her clever, practical guidance is usable immediately. With 100+ tips, we zeroed in on the ones that address overcommitting, exhaustion, and nurturing relationships, but you won't want to miss any of the nutrition, exercise, sleep, and resilience tips. Highly recommend! More at www.WiseHealthForWomenRadio.com, and iTunes. Helping Women Thrive!