Mom, how many grams of protein are in this episode?

Jen rages about struggling to meet protein goals while Lisa is struggling with be forced to unnecessarily fill out forms. Guest Kate Alnutt shares her inspiration and tips for maximizing protein intake, including tracking using ChatGPT and meal-prep/high-protein ideas like protein coffee, overnight oats, and protein-focused bowls. Law daughters Jane and Lizzie discuss maintaining fitness as young lawyers, marathon/half-marathon training, bar prep routines, and sourdough resilience. The episode ends with trivia (National Ice Cream Month and AFI movie heroes are both lawyers and mothers), the idiom “throw your hat in the ring,” and a BloomChic pocket swimsuit product pick.00:00 Welcome 04:39 Forms Fatigue Rant12:11 Moon Calendar (Passover & Easter) Fact Check17:54 Protein Rage25:50 Kate Alnutt Joins the Pod01:08:07 The Law Daughters Offer Details of Fitness Routines as Lawyers01:27:22 Trivia with Bill MacDonald01:33:30 Idiom of the Week: Throw Your Hat in the Ring01:34:37 Product of the Week: https://bloomchic.com/