Mom Talk#22: Insights and Conversations with Kelly and Jessica

Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests. They also delve into meal-prep strategies and share their favorite Super Bowl recipes, incorporating vegan alternatives and gluten-free options. 00:00 Introduction 00:05 Fitness Goals and the Transition from FitBit to Apple Watch 01:00 The Benefits of Apple Watch's Fitness Rings 03:15 Personal Fitness Goals and Challenges 05:43 The Importance of Knowing Your Body and Setting Realistic Goals 08:29 The Role of Accountability in Achieving Fitness Goals 12:28 Exploring New Fitness Tools: The Future App 18:24 The Struggle with Unhealthy Food Choices 22:08 Conclusion: Encouragement for Personal Fitness Goals Our Super Bowl Favorite Recipes: https://www.ambitiouskitchen.com/pizza-dip/ https://wholelottayum.com/hot-artichoke-dip/ https://princesspinkygirl.com/rotel-dip-only-3-ingredients/   Get our February Book Club Book: "You Will Find Your People" by Lane Moore Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Shop for your 2024 Legend Planner! Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off