Moment 17. The Wim Hof Method with Benjamin Berry

from The Betar Project · host Nick Betar

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project.This week, I’ve chosen a section from my conversation with Benjamin Berry where he explains the Wim Hof method of breathwork.Listen to the full episode with Benjamin Berry on Spotifyhttps://open.spotify.com/episode/7IErBYdS9C5CX4z13xxylD?si=pCUz976CQO-Zij16ActIaASupport the showConnect with Nick:Instagram TikTok YouTube

Episode metadata supplied by the publisher feed · Published Oct 12, 2022

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Moment 17. The Wim Hof Method with Benjamin Berry

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