Moment 212: The Dangerous Truth Behind “Sugar Free”!

from The Diary Of A CEO with Steven Bartlett · host The Experience Plus

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.Listen to the full episode here -Spotify - https://g2ul0.app.link/KhJ5MG5BcTbApple - https://g2ul0.app.link/Drk2qW9BcTbWatch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videosDr Robert Lustig - https://robertlustig.com/Learn more about your ad choices. Visit megaphone.fm/adchoices This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theexperienceplus.substack.com

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This episode was published on May 9, 2025.

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