Moment #6 - The Real Reason You’re Lonely in Single Life

An episode of the The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life) podcast, hosted by Chantelle the Coach, titled "Moment #6 - The Real Reason You’re Lonely in Single Life" was published on July 22, 2024 and runs 13 minutes.

July 22, 2024 ·13m · The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

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Summary

Just because you’re single doesn’t mean you’re lonely… but we know being single makes you more likely to experience loneliness, which can lead to all kinds of knock on effects to your mental health. It can make you feel like you don’t matter as much as other people, like no one would notice if you were gone, and like everyone else has other stuff going on all the time and there’s you, at home, wasting your evenings away on apps and box sets. But I’m here to share with you the real rea...

Episode Description

Just because you’re single doesn’t mean you’re lonely… but we know being single makes you more likely to experience loneliness, which can lead to all kinds of knock on effects to your mental health.

It can make you feel like you don’t matter as much as other people, like no one would notice if you were gone, and like everyone else has other stuff going on all the time and there’s you, at home, wasting your evenings away on apps and box sets.

But I’m here to share with you the real reason you’re feeling lonely, something I discovered during my own personal development journey of finding myself again and understanding what loneliness really was so I could tackle it head on.

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RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit the website: www.chantellethecoach.com

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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...