Moment with Gwyn: You are Enough

This episode is a reminder that you don’t have to overcompensate or constantly prove yourself to be enough. I share a personal story from my week — a moment in class that left me doubting myself — and how it brought up old feelings of comparison and pressure. I also reflect on how being a little person has shaped that need to “prove” my worth, and how I’m learning to let that go.If you’ve ever felt like you need to do more to deserve love, respect, or belonging, this episode is your reminder that you already are enough — right here, right now.