Momentariness, Bodyfulness, Kindness - Zen Mind

What this episode covers

This talk starts out discussing "identification" and "personal identity" as a kind of defense against the groundless, momentary, and insubstantial nature of our existence. It then presents a set of practices – momentariness, bodyfulness, and kindness – that can be used not only on the cushion when practicing sitting meditation but also in daily life.

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Frequently Asked Questions

How long is this episode of Zen Mind?

This episode is 43 minutes long.

When was this Zen Mind episode published?

This episode was published on July 30, 2020.

What is this episode about?

This talk starts out discussing "identification" and "personal identity" as a kind of defense against the groundless, momentary, and insubstantial nature of our existence. It then presents a set of practices – momentariness, bodyfulness, and...

Can I download this Zen Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.