Moments #40- 3 Low-Cost Things With the Highest Return on My Life as a Mum - Tiffany Scott (Sanya)

Hot coffee. A gym membership. A pair of earphones. None of it costs much - and all of it changed everything.In this episode:The thermos flask: The tiny thing that makes me feel like I got the best end of the deal - even at the park on a Tuesday morning.The gym: Why I leave the house when my kids do - and what it means to meet them again from a place where I've done something for me.Earphones: On protecting the things that make you feel most like yourself, even when time is scarce.For the mother who knows she doesn't have to choose between being present for her kids and building herself. You can do both -and it doesn't have to cost a lot.