Moments of Clarity with Jess G (Enneagram 3)

On today's podcast I have the honor of sitting down with Jessica Goulding, lovingly known as Jess G. We talk about yoga and dance, parenting and the Universe, all through the lens of being an Enneagram 3. This episode is rich and full of laughs, and I had a blast in this interview. Here's more about Jess: Jessica Goulding (E-RYT 500, C-IAYT, YACEP) has been in the body and movement world for thirty years. As a public yoga class teacher, she guides her students through breath, movement, and meditation in order to know themselves better and how they relate to the world.  As a yoga therapist, she takes the tools of yoga to an individual experience, creating custom yoga practices that help clients reach their personal goals in managing pain, healing injury, easing anxiety, and improving sleep and digestion, among many other things. Jessica’s podcast, Ready, Get Centered, Go! brings short, intention-setting and mind-settling talks and guidance to audiences everywhere.  Her keen eye for body mechanics, quick wit, easy laugh, and depth of understanding of the yogic teachings make yoga classes and yoga therapy with Jessica both informative and fun. My website is www.jessgyoga.com Podcast is Ready, Get Centered, Go! With Jess G available on most podcast platforms Austin area come to class Tuesday and Thursday mornings at Balance Dance Studios--details at jessgyoga.com Yoga Therapy in home studio, Southwest Austin   Be sure to subscribe so you don't miss any of the action, and don't forget to give us a rating and a written review in your podcast app!   Here's the link to RSVP to my GRADUATION PARTY! eventbrite.com/e/abis-graduation-party-tickets-66271661323 If you're wanting to sign up for any of my workshops coming up click here: www.consciousenneagram.com/events If you're enjoying this podcast and the work I'm doing on my social media outlets, consider becoming a sustaining partner. It's fast, easy, and you can help out with as little as $1 a month! Sign up here: https://www.patreon.com/consciousenneagram You can also give a one-time gift at www.consciousenneagram.com/support  Be sure to connect with me on the social medias! Facebook Instagram  Twitter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abirobins.substack.com/subscribe