Moments of meditation, how to change your life one moment at a time

from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore, www.earthtriberadio.com

Moments of meditation, how to change our life one moment at a time. Many of us have abandoned meditation, because it seems to hard. In this podcast we explore how to change our life with moments of meditation. We discover ways to find those miniature meditations throughout our day and how to utilize these techniques to expand and enhance our life. www.earthtriberadio.comwww.barefootenlightenment.comwww.fionawhitmore.com

Episode metadata supplied by the publisher feed · Published Jul 5, 2018

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Moments of meditation, how to change your life one moment at a time

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This episode was published on July 5, 2018.

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