momentum + getting back into the flow...
from Your Own Magic Hosted by Raquelle Mantra
Trying to ignite that creative spark again? Do you feel energetically drained or feel paralyzed in the 'doing' part that is necessary for the pursuit of a creation? In this inspired episode, I talk about flow while I'm in a state of flow. What is flow? Why is momentum significant? How to get into the flow? Is there misinformation about flow? Establishing your energetic boundaries and honoring them for the sake of flow. Signs you're in a state of flow. Why it's okay to sometimes be out of your desired flow or feel "burned out". Let's flow... SPONSOR'S SPECIAL OFFERS here new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. CONNECT WITH RAQUELLE ig @raquellemantra Spotify shakti playlist new tiktok @raquellemantra fb page /yourownmagic fb group your own magic ~ YOUR OWN MAGIC SPONSORS 2021/22 ~ new sponsorship system - may not have been addressed in the intro RITUAL a multivitamin, reimagined 10% off during your first 3 months. ritual.com/MAGIC to start your Ritual today. Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants. GREEN CHEF Go to greenchef.com/magic130 Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well. HEADSPACE Go to Headspace.com/magic For your ONE-MONTH FREE trial Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research ZOCDOC zocdoc.com/magic + download the app for free. To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you. ATHLETIC GREENS athleticgreens.com/MAGIC Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving. CACAO BLISS from Earth Echo Foods 15% off of this delicious and powerful superfood blend to our listeners Go to: earthechofoods.com/MAGIC A perfect blend of sacred ceremony grade Peruvian cacao with the world's most powerful superfoods - turmeric, MCT Oil, Coconut, Himalayan Sea Salt, Cinnamon, and Black Pepper and it has more antioxidants than broccoli, blueberries, and kale! Our Sponsors:
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Trying to ignite that creative spark again? Do you feel energetically drained or feel paralyzed in the 'doing' part that is necessary for the pursuit of a creation? In this inspired episode, I talk about flow while I'm in a state of flow. What is flow? Why is momentum significant? How to get into the flow? Is there misinformation about flow? Establishing your energetic boundaries and honoring them for the sake of flow. Signs you're in a state of flow. Why it's okay to sometimes be out of your desired flow or feel "burned out". Let's flow... Our Sponsors:
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