Mommy Needs a Minute by Alyssa Brade

https://thebookvoice.com/podcasts/2/audible/170462 to listen full audiobooks. Title: Mommy Needs a Minute Author: Alyssa Brade Narrator: Miranda Elizabeth Format: mp3 Length: 4 hrs and 36 mins Release date: 05-29-24 Ratings: 4.5 out of 5 stars, 4 ratings Genres: Infants & Toddlers Publisher's Summary: Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.