MOMS Stop Working Out Like THIS ...DO this INSTEAD

Mother's Day is coming - a time to celebrate MOM and all the love and motherly energy for the WOMEN in your life - Whether you JUST had a baby, or if your kid is 17 heading to college like mine, or maybe your baby has already had babies ...STOP exercising this way.....for THIS outcome.. Getting back to your "PREBABY BODY" In this episode of the Woot Woot Podcast, Lacee Green discusses the importance of embracing motherhood while focusing on self-love. She encourages mothers to shift their mindset about exercise, emphasizing that it should be about loving one's body and enhancing energy, mental health, and longevity rather than merely achieving a pre-baby body. Lacee shares personal experiences and insights on how to navigate the challenges of motherhood while maintaining a healthy lifestyle and finding joy in the journey.