Moms: Take Back Your Health & Happiness with Andrée-Anne Guay

Moms: Take Back Your Health & Happiness with Andrée-Anne Guay In this week's episode of the Fall In Love with Fitness Podcast, I interview athlete, brand manager, and badass mom of two: Andrée-Anne Guay Andrée-Anne is the CEO of her active household, chasing after 2 young daughters and orchestrating renovation projects with her husband in her spare time. Her background as a competitive athlete taught her first-hand the importance of a healthy lifestyle – one that fell by the wayside as she put her children's needs first. Armed with a new perspective – that a little progress each day adds up to significant results, Andrée-Anne believes that to get the results you want, you don’t have to be extreme, you just have to be consistent. You’re not going to master the rest of your life in one day. Just relax, master the day, and keep doing that every single day!