Mom's Wellbeing with Marija Lamas

Joining us today for a conversation on our emotional and mental wellbeing is Marija Lamas. Motherhood is hard and our emotional and mental wellbeing is important. Too often we forget to tune in and think about how we are doing. We will discuss areas of struggle for moms and avenues for help. Our time is short but we want to at least begin the conversation! Marija is a friend of mine, former colleague, licensed clinical social worker, and owner and therapist of Selah Professional Counselors. Learn more about me at https://www.lyssastoyko.com/ Want to say hello? Email me at [email protected] Help other mamas find encouragement through Moms Take Ten by rating and reviewing this show. Thanks!