EPISODE · Feb 6, 2026 · 21 MIN
Mon avant/après burn-out
from Volte Face · host Clémence
Dans cet épisode solo de Volte Face, je vous raconte mon avant / après burn-out.Avant : tout passait après le travail.Après : sport, chevaux, amis, week-ends, vacances… sont devenus non négociables.Je parle aussi du mot “urgent”, de la pression de la communication quotidienne, de ce que ça fait de vraiment décrocher… et de ma reconstruction, où l’organisation a été le maître mot.Un épisode intime, concret et positif, pour toutes celles et ceux qui veulent réussir sans s’oublier.
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How long is this episode of Volte Face?
This episode is 21 minutes long.
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This episode was published on February 6, 2026.
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