EPISODE · Apr 20, 2026 · 18 MIN

Monday & you

from Cooking with positivity · host Zykia McCoy

Happy Monday, family. It's time to arrest, relax, reflect, and reset. Yes, Reset is the word of the day.We are tapping into our triggers and signals that let us know when it's time to reset and how to avoid burnout . Let's get into it.

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Monday & you

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