Monday, Apr 1 - Level 1 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Shake off the cobwebs from the weekend with this easy equipment free exercise routine that will boost your metabolism, work your entire body, and leave you feeling great. Your trainer is Kim Watkins, NYC functional fitness expert and working mom. She knows you hate the gym and will help you learn ways to skip the gym without any guilt. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Monday, Apr 1 - Level 1 Difficulty

0:00 14:42

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 1, 2013.

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