Monday, Apr 1 - Level 1 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Shake off the cobwebs from the weekend with this easy equipment free exercise routine that will boost your metabolism, work your entire body, and leave you feeling great. Your trainer is Kim Watkins, NYC functional fitness expert and working mom. She knows you hate the gym and will help you learn ways to skip the gym without any guilt. Visit www.inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Apr 1, 2013

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Monday, Apr 1 - Level 1 Difficulty

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This episode is 14 minutes long.

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This episode was published on April 1, 2013.

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