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Monday, Apr 15 - Level 1 Difficulty episode artwork

Apr 15, 2013 15 min

Monday, Apr 15 - Level 1 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

This equipment free workout is created with your Monday morning malaise in mind. It's performed almost entirely on the floor and is suitable for all ability types. Try it in your barefeet and see how you can give up the gym forever. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Monday, Apr 15 - Level 1 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

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This episode was published on April 15, 2013.

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