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Monday, Apr 22 - Level 1 Difficulty episode artwork

Apr 22, 2013 15 min

Monday, Apr 22 - Level 1 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Start your week with a 15-min equipment free session that will teach you fundamental moves and help you feel great! Visit inshape-fitness.com for other gym free fitness ideas.

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Monday, Apr 22 - Level 1 Difficulty

0:00 15:44

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 22, 2013.

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