Monday, Apr 22 - Level 1 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Start your week with a 15-min equipment free session that will teach you fundamental moves and help you feel great! Visit inshape-fitness.com for other gym free fitness ideas.
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 22, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.