Monday, April 10th
from mindFULL podcast Hosted by Lisa Lee-Oswald
The theme for this week is breath. How how does breathing intentionally shift your mood, energy, and physical body? Join us for breathing practices all week and find out. Check out more of Plover Yoga's classes at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
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This episode is 6 minutes long.
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This episode was published on April 10, 2023.
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