Monday, April 6, 2020 Functional Five
from AMuscle Maintenance Hosted by inSHAPE Fitness
Coach Kim has a new Functional Five for you this week. Five new exercises to learn today, and practice in their most basic form. All this week we will focus on variations of these moves as continue to try to stay healthy and sane within the walls of our homes. Be safe and smart out there!
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How long is this episode of AMuscle Maintenance?
This episode is 22 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on April 6, 2020.
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