Monday, April 6, 2020 Functional Five

from AMuscle Maintenance · host inSHAPE Fitness

Coach Kim has a new Functional Five for you this week. Five new exercises to learn today, and practice in their most basic form. All this week we will focus on variations of these moves as continue to try to stay healthy and sane within the walls of our homes. Be safe and smart out there!

Episode metadata supplied by the publisher feed · Published Apr 6, 2020

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Monday, April 6, 2020 Functional Five

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