Monday August 13th workout!

from Off Da Muscle🗣💪🏾 - Podcast · host Bryan Jasmin

Workout like me and get fit with me. Today’s workouts includes a mile and 2x 30 squats , 5 knee tuck jumps, 20 mountain climbers, 10 or 20 push-ups,30 sec planks ,20 lunges , 10 leg raises , 10 sit-ups

Episode metadata supplied by the publisher feed · Published Aug 13, 2018

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Monday August 13th workout!

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