EPISODE · Aug 17, 2020 · 3 MIN
Monday August 17th
from Created In The lab · host Created In The lab
We will be highlighting our competitors program as well as our normal crossfit program. Todays workout is 12-10-8-6-4 of Hang Squat cleans and 400m runs.
What this episode covers
We will be highlighting our competitors program as well as our normal crossfit program. Todays workout is 12-10-8-6-4 of Hang Squat cleans and 400m runs.
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Monday August 17th
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