Monday August 31st
from Created In The lab Hosted by Created In The lab
Conditioning Barbell Chipper. 50 Double Unders, 15 power cleans, 400m run, 15 front squats, 20/15 calorie bike, 15 shoulder to overhead, 50 double unders, 15 back squats.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Created In The lab?
This episode is 3 minutes long.
When was this Created In The lab episode published?
This episode was published on August 31, 2020.
Can I download this Created In The lab episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.