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EPISODE · Jun 15, 2026 · 7 MIN

Monday Blues

from Daily Energize · host Spencer Jones

Send us Fan MailIn this episode, Spencer explores the root cause of the Sunday Scares and why simply looking forward to the weekend isn't enough. He shares how identifying energy drains, increasing self-awareness, and living in greater alignment can help you enjoy both your work and your life more fully. 

Episode metadata supplied by the publisher feed · Published Jun 15, 2026

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Monday Blues

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This episode was published on June 15, 2026.

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