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Monday Coffee #2 - Cheat day - áno či nie? episode artwork

EPISODE · Jun 15, 2020 · 12 MIN

Monday Coffee #2 - Cheat day - áno či nie?

from VIAC NEŽ FITNESS · host viacnezfitnesspodcast

Už za dávnych čias, keď boli bohovia malicherní a krutí a zoslali na ľudstvo osud utrpenia, sme sa mohli stretnúť s tzv. "cheat days". V dnešnej dobe sa o nich ešte stále častokrát hovorí ako o jednom z efektívnych nástrojov pre chudnutie. Je tomu ale skutočne tak? Aké sú potenciálne negatíva? To a ešte o kúsok viac rozoberie pri šálke rannej kávy JB.   Varovanie: Epizóda obsahuje afektovaný prejav, náhodné anglické slová a plytký humor. Jej obsah slúži čisto pre informačné účely a nenahrádza lekárske rady a rady zdravotníka.   Akékoľvek otázky či pripomienky smerujte na: [email protected] Instagram: @jakub_bucko

What this episode covers

Už za dávnych čias, keď boli bohovia malicherní a krutí a zoslali na ľudstvo osud utrpenia, sme sa mohli stretnúť s tzv. "cheat days". V dnešnej dobe sa o nich ešte stále častokrát hovorí ako o jednom z efektívnych nástrojov pre chudnutie. Je tomu ale skutočne tak? Aké sú potenciálne negatíva?To a ešte o kúsok viac rozoberie pri šálke rannej kávy JB.   Varovanie: Epizóda obsahuje afektovaný prejav, náhodné anglické slová a plytký humor. Jej obsah slúži čisto pre informačné účely a nenahrádza lekárske rady a rady zdravotníka.   Akékoľvek otázky či pripomienky smerujte na: [email protected] Instagram: @jakub_bucko

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Monday Coffee #2 - Cheat day - áno či nie?

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How long is this episode of VIAC NEŽ FITNESS?

This episode is 12 minutes long.

When was this VIAC NEŽ FITNESS episode published?

This episode was published on June 15, 2020.

What is this episode about?

Už za dávnych čias, keď boli bohovia malicherní a krutí a zoslali na ľudstvo osud utrpenia, sme sa mohli stretnúť s tzv. "cheat days". V dnešnej dobe sa o nich ešte stále častokrát hovorí ako o jednom z efektívnych nástrojov pre chudnutie. Je tomu...

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