Monday, Dec 10 - Level 1 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

Start the week with an low impact, easy energy boost and learn how your trainer, Kim Watkins, is going to help you all week long. This short, equipment free session will get a little more challenging each day this week, and you will feel great along the way. Visit www.inshape-fitness.com for more details on how we can help you skip the gym without the guilt.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Monday, Dec 10 - Level 1 Workout

0:00 11:54

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 10, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.