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Monday December 21st episode artwork

EPISODE · Dec 21, 2020 · 2 MIN

Monday December 21st

from Created In The lab · host Created In The lab

Power Snatch 1RM, 4 RFT 6 shoulder to overhead (165/115), 12 box jump overs (24/20), 18/14 calorie bike

What this episode covers

Power Snatch 1RM, 4 RFT 6 shoulder to overhead (165/115), 12 box jump overs (24/20), 18/14 calorie bike

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Monday December 21st

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on December 21, 2020.

What is this episode about?

Power Snatch 1RM, 4 RFT 6 shoulder to overhead (165/115), 12 box jump overs (24/20), 18/14 calorie bike

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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