Monday, Feb 10 Level 1 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Start the week with Coach Kim! This 15-minute pre conditioning workout is designed to help you build energy and boost your metabolism as you start a new week and really don't want to make that trek to the gym. For other gym free fitness, try our all new www.inmotionworkouts.com and skip the gym without the guilt.

Episode metadata supplied by the publisher feed · Published Feb 9, 2014

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Monday, Feb 10 Level 1 Difficulty

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